We can see in ourselves what others may see or hear in us. A coach helps to reflect and mirror what they see in their clients.

Absolutely! 100% confidential.

Being heard, receiving new pieces of knowledge and skill building, feeling empowered by hearing your own strengths.

That would depend on you. You are the driver of your journey. We would explore what that would look like together. After a brief consult, it may become clearer to you how you want to begin. Most clients start with a 5 session package and continue from there.

We meet online in our HIPPA compliant virtual office

I work with all genders and ages 18 and over.

Venmo, Paypal or Zelle

While both coaches and therapists help people navigate challenges and improve their lives, they serve different roles and have different approaches. Can They Overlap? Yes! Some therapists incorporate coaching techniques, and some coaches (like grief coaches) work closely with emotions but do not diagnose or treat mental health conditions.