This 3-month journal is designed to help you find the "Yes" in each day and every moment. The daily prompts encourage you to see lessons in perceived mistakes.  Emphasizing that while we can make mistakes, we are not mistakes. With consistent use, the "YES" Journal helps you navigate through your thoughts, feelings, and events, bringing clarity and a sense of completion to your day. With a focus to reflect on your experiences, you can achieve mental and emotional rest, which can lead to more restful sleep and more peace in your mind and emotions, while empowering you to focus on your strengths.